Menopausal Women
Supportive tools
Tool 1: Menopause SupportAt Work Booklet for Colleagues
Tool 2: Menopause Workplace Resource Guide for Women
Tool 3: Understanding Menopause - Your essential guide to navigating menopause successfully
Tool 4: Guidance on menopause and the workplace
Tool 5: The Menopause - Information for Women ENG
Tool 5: The Menopause - Information for Women LITH
Tool 6: Osteoporosis: Bone health following the menopause - Information for Women
Tool 7: Exercise in Menopause - Information for Women
Tool 8: Emotional Wellness in Menopause - Information for Women
Tool 9: Menopause Easy Read Fact Sheet - Jean Hailes
Tool 10: Menopause Support (UK) Essential Guide to Navigating Menopause Successfully
Tool 11: Perimenopause and menopause symptom checklist
Tool 12: National Institute for Health & Care Excellence (NICE) HRT and the likelihood of some medical conditions
Tool 13: The Nordic Menopause White Paper
Tool 14: Factsheets from Women’s Health Concern
Tool 15: Maintaining your weight and health during and after menopause
Personal stories for Inspiration
Personal story 1
Personal story 2
Personal story 3
Personal story 4
Personal story 5
Personal story 6
Awareness Material
Awareness Material 1: Rock my Menopause Campaign
Awareness Material 2: Menopause Awareness - Care First
Awareness Material 3: Know Your Menopause
Awareness Material 4: EMAS Menopause: definitions and terms
Awareness Material 5: Balance App Posters (Sleep, Aches & Pains, Headaches & Migraines, Low Mood, Anxiety & Depression, Protect your Bones, Heart & Brain, Changes Down Below): by Newson Health
Awareness Material 6: International Menopause Society Poster
Awareness Material 7: More Than Hot Flashes_LTM-poster
Awareness Material 8: Reclaiming Age Through Art, see the ‘Flesh After Fifty Catalogue’
Infographics
Infographic 1: Menopause Map - Where am I?
Infographic 2: 5 ways this training supports you
Infographic 3: Same Woman. Different Phases
Infographic 4: Why We Delay Seeking Help
Infographic 5: Beliefs Shape Our Responses
Infographic 6: World Menopause Day 2024
Infographic 7: EMAS Menopause: definitions and terms
Infographic 8: Links between menopause, cardiovascular health, and key risk factors
