Provider: Royal Mail Group (RMG), in partnership with CWU and GenM
Target Group: All Royal Mail employees, with a focus on ~16,500 women
Goal: To normalise menopause conversations, raise awareness, and provide practical workplace support so that no employee is held back in their career due to menopause-related symptoms. Key Actions
Developed first menopause guide for managers in 2018, covering symptoms, impacts, and support practices
Collaborated with the Communication Workers Union (CWU) to co-develop policies
Launched the “Let’s Talk Menopause” campaign in 2022 focused on:
○Leading with empathy
○Raising awareness
○Normalising conversations
○Providing education and support
Formed internal working group including men and women
Signed the Wellbeing of Women Menopause Workplace Pledge
Became a founding partner of GenM
Established an internal menopause peer group and a dedicated intranet hub Impact
Strengthened support for 16,500+ women employees
Increased internal awareness and openness about menopause
Organisational commitment demonstrated via national partnerships and pledges
Validated through collaboration with GenM, CWU, and Wellbeing of Women Lesson Learned
Union-management collaboration enhances credibility and reach
A phased approach (policy first, culture second) builds momentum
Inclusion of men in design stages broadened organisational buy-in
Ongoing data collection and tailoring are needed for different job types (e.g. delivery vs. office roles) Success Factors
Public leadership commitment
Co-design with employee representatives
Holistic campaign addressing policy, culture, and awareness
External partnerships for credibility and resources
Creation of accessible internal support networks Sustainability
Embedded in Royal Mail’s wider health and wellbeing frameworks
Continuous training for managers and updating of intranet resources
Sustained communication via internal campaigns and pledge visibility
External collaboration ensures accountability and knowledge-sharing
Download the RM Group Menopause Guide, a practical PDF created by Royal Mail & CWU. It focuses on communication, empathy, & real-world workplace adjustments!